1: Mediterranean diet prioritizes whole foods

2: Keto can cause nutrient deficiencies

3: Mediterranean diet supports heart health

4: Keto can lead to dehydration and electrolyte imbalances

5: Mediterranean diet emphasizes sustainable eating habits

6: Keto can be difficult to sustain long-term

7: Mediterranean diet promotes longevity

8: Keto may not be suitable for everyone

9: Mediterranean diet offers a variety of delicious foods.

LIKE SHARE SUBSCRIBE